Tag: first aid


Proactive Planning For Those With Chronic Pain

I have mentioned before that I have some physical needs around mobility and pain management, yet I am not sure I’ll ever be ready to stop exploring our planet and its people, customs, and cultures. While I can’t always predict a sudden flare-up of symptoms, I have found some strategiesRead More …


Have Benadryl, Will Travel!

If you are like me, you are thankful for modern medicines such as Benadryl, Zyrtec, and hydroxychloroquine (Plaquenil), and for the ability to make healthy choices such as practicing yoga, making appropriate food selections, and using liberal amounts of sunscreen. I have noticed that, when I pay attention to makingRead More …


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